Poetry
Writing, particularly poetry, is another of my passions and something that my yoga and mediation practices really help me open up to- it's in times of stillness that my writing flows. A few years ago, I had the privilege of completing an MA in Creative Writing, specialising in poetry, it was a wonderful. I just thought I'd share a little of my more yoga-related writing here, I hope you enjoy it.
So much of my inspiration comes from the beautiful River Deben, which you can see in most of the background photos.


I have been featured in a couple of journals but my this is the first of my work to be published in an actual book; 'Happiness Comes In Waves' is an inspirational book about the lessons we can learn from the ocean, I am so grateful to be included. My poem is really about the shedding of the ego, when we let go of the 'I' mind, we don't lose ourselves, we gain everything.







